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Kroger

Wild Caught Ocean Perch

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
55mg
18%
Sodium
85mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
21.00g
Vitamin D
4mcg
20%
Calcium
20mg
2%
Iron
0.00mg
0%
Potassium
440mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Oct 25 01:41 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
0g
Protein
21g
There are 100 calories in 4 oz (113 g) of Kroger Wild Caught Ocean Perch.
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

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