Food database and calorie counter

Kroger

Fat Free Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

320mg

14%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

5.00g

Includes 0.00g Added Sugars

Protein

13.00g

Vitamin D

0mcg

Calcium

90mg

Iron

0.00mg

Potassium

210mg

Vitamin A

70mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Aug 24 04:30 PM

Source: fatsecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (0%)

Protein (68%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

13g

There are 80 calories in 1/2 cup (113 g) of Kroger Fat Free Cottage Cheese.

Calorie breakdown: 0% fat, 32% carbs, 68% protein.

Related Cottage Cheese from Kroger:

Whipped Cottage Cheese
4% Cottage Cheese
Large Curd Cottage Cheese
2% Cottage Cheese
CARBmaster Low Fat Cottage Cheese Strawberry Rhubarb
Low Fat Cottage Cheese with Pineapple
	find more kroger cottage cheese products

Related Cheese from Kroger:

Low Moisture Part Skim Shredded Mozzarella Cheese
Finely Shredded Mexican Style Cheese
Swiss Cheese Slices
Cheddar Cheese
Colby Jack Cheese Slices
Mild Cheddar Cheese Shredded
	find more kroger cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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