Food database and calorie counter

Kroger

Low Fat Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (115 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

340mg

15%

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

5.00g

Includes 0.00g Added Sugars

Protein

10.00g

Vitamin D

0mcg

Calcium

127mg

10%

Iron

0.00mg

Potassium

173mg

Vitamin A

60mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Oct 25 11:23 PM

Source: fatsecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (20%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

10g

There are 90 calories in 1/2 cup (115 g) of Kroger Low Fat Cottage Cheese.

Calorie breakdown: 20% fat, 36% carbs, 44% protein.

Related Cottage Cheese from Kroger:

Low Fat Cottage Cheese (Container)
Lowfat Cottage Cheese with Pineapple
Low Fat Cottage Cheese with Pineapple
Large Curd Cottage Cheese
2% Cottage Cheese
4% Cottage Cheese
	find more kroger cottage cheese products

Related Cheese from Kroger:

Cheese on Cheese Crackers
Mild Cheddar Cheese Shredded
Mexican Style Blend Shredded Cheese
Mozzarella String Cheese
Colby Jack Cheese Slices
Swiss Cheese
	find more kroger cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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