Food database and calorie counter

Kroger

Catfish Tenders

Nutrition Facts

Serving Size

3 oz (85 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.000g

10%

Trans Fat

1.500g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

5.000g

Cholesterol

30mg

10%

Sodium

630mg

27%

Total Carbohydrate

11.00g

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 20 Apr 09 05:23 PM

Source: fatsecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (59%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

200

Fat

13g

Carbs

11g

Protein

There are 200 calories in 3 oz (85 g) of Kroger Catfish Tenders.

Calorie breakdown: 59% fat, 22% carbs, 18% protein.

Related Catfish from Kroger:

Catfish Fillets
Catfish Nuggets

Related Fish from Kroger:

Wild Caught Light Tuna in Water
Wild Caught Pacific Cod
Orange Roughy Fillets
Fish Portions
Chunk Light Tuna in Water
Swai Fillets
	find more kroger fish products

Other Types of Catfish:

Steamed or Poached Catfish
Baked or Broiled Catfish
Fried Floured or Breaded Catfish
Fried Battered Catfish
Catfish
Baked Breaded or Battered Catfish
	view more catfish nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Fish
Baked or Broiled Salmon
Tilapia (Fish)
	view more fish nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	True Food Kitchen Blackened Red Fish (NOLA)
	Twin Peaks Fried Chicken & Shrimp & Catfish Combo with Fries, Ketchup, and Remoulade
	Twin Peaks Fried Catfish Bites with Fries, Ketchup, and Remoulade
	Twin Peaks Beer Battered Fish & Chips with Tartar Sauce and Ketchup
	Twin Peaks Blackened Fish Tacos without Tortilla Chips & Fire Roasted Salsa
	Miller's Ale House English Pub Fish & Chips with Fries
	Miller's Ale House English Pub Fish & Chips with Fries and Coleslaw
	Black Bear Diner Fish Fry Second Helping
	Black Bear Diner Fish Fry Friday
	Black Bear Diner Fish ‘N Chips

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.