| Food database and calorie counter |
Brand Type: Food Manufacturer |
Kontos Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Kontos:
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Panini Bread
Per 1 flatbread - Calories: 280kcal | Fat: 5.00g | Carbs: 50.00g | Protein: 10.00g
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Pita Bread
Per 1 pita - Calories: 230kcal | Fat: 5.00g | Carbs: 39.00g | Protein: 9.00g
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Gyro Bread
Per 1 pita - Calories: 190kcal | Fat: 4.00g | Carbs: 39.00g | Protein: 7.00g
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Lavash Bread (Flax, Oat Bran & Wheat Flour)
Per 1 loaf - Calories: 100kcal | Fat: 4.00g | Carbs: 14.00g | Protein: 5.00g
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Tandoori Nan
Per 1 loaf - Calories: 230kcal | Fat: 4.50g | Carbs: 40.00g | Protein: 8.00g
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Onion Nan
Per 1 loaf - Calories: 240kcal | Fat: 7.00g | Carbs: 30.00g | Protein: 14.00g
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Roghani Nan
Per 1 loaf - Calories: 230kcal | Fat: 5.00g | Carbs: 39.00g | Protein: 9.00g
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