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Kirkland Signature

Uncured Black Forest Ham

Nutrition Facts
Serving Size 3 slices (64 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
580mg
25%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
2.00mg
11%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 25 04:02 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (19%)
 
Protein (75%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1.5g
Carbs
1g
Protein
13g
There are 70 calories in 3 slices (64 g) of Kirkland Signature Uncured Black Forest Ham.
Calorie breakdown: 19% fat, 6% carbs, 75% protein.

Related Ham from Kirkland Signature:

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Hickory Smoked Boneless Ham Steak
Hardwood Smoked Black Forest Ham
Boneless Ham Steak
Ham and Cheese Pastry
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More Products from Kirkland Signature:

Whole Fancy Cashews
Organic Creamy Peanut Butter
Rotisserie Chicken Breast Meat
Organic Frozen Blueberries
Whey Protein (Creamy Chocolate)
  view all kirkland signature products

Other Types of Ham:

Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info
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