Food database and calorie counter  

Kirkland Signature

Dried Fruit & Nut Mix

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
12.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Jan 09 09:39 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (40%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Kirkland Signature Dried Fruit & Nut Mix
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
17g
Protein
3g
There are 140 calories in 1/4 cup (30 g) of Kirkland Signature Dried Fruit & Nut Mix.
Calorie breakdown: 40% fat, 51% carbs, 9% protein.

Related Trail Mix from Kirkland Signature:

Protein Trail Mix
Wholesome Fruit & Nuts
Trail Mix (30g)
Trek Mix
Trail Mix

Related Dried Fruit from Kirkland Signature:

Dried Mangoes & Cherries
Dried Plums
Dried Apricots
Dried Cherries
Whole Dried Blueberries
Organic Dried Pineapple Tidbits
  find more kirkland signature dried fruit products

Related Nuts from Kirkland Signature:

Almonds
Mixed Nuts
Extra Fancy Mixed Nuts
Organic Walnuts
Dry Roasted Macadamia Nuts with Sea Salt
Organic Pine Nuts
  find more kirkland signature nuts products

Related Snacks from Kirkland Signature:

Honey Mustard Snack Mix
Peanut Butter Filled Pretzels
Keto Snack Mix
Organic Roasted Seaweed Snack
Organic Cheese Snacks
Granola Snack Mix
  find more kirkland signature snacks products

Related Fruit from Kirkland Signature:

Organic Frozen Blueberries
Frozen Whole Strawberries
Tropical Fruit & Nut Medley
Trader Farms Triple Berry Frozen Fruit
Frozen Blueberries
Fruit Punch
  find more kirkland signature fruit products

Other Types of Trail Mix:

Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix
Sam's Choice Nature Trail Mix
Tropical Trail Mix
Trail Mix (Unsalted)
  view more trail mix nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Pineapple
Dried Apricot
Dried Prune
  view more dried fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.