Food database and calorie counter

King Oscar

Sardines in Extra Virgin Olive Oil

Nutrition Facts

Serving Size

1 can drained (3 oz)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

12.000g

Cholesterol

65mg

22%

Sodium

350mg

15%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 19 Mar 26 08:58 AM

Source: fatsecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (64%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

200

Fat

14g

Carbs

Protein

18g

There are 200 calories in 1 can drained (3 oz) of King Oscar Sardines in Extra Virgin Olive Oil.

Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Related Sardines from King Oscar:

Sardines Mediterranean Style
Wild Caught Sardines in Pure Spring Water
Skinless & Boneless Sardines
Skinless & Boneless Sardines in Olive Oil
Sardines in Zesty Tomato Sauce
Spanish Style Sardines
	find more king oscar sardines products

Related Fish from King Oscar:

Mackerel in Olive Oil
Salmon Mediterranean Style
Flat Anchovies in Olive Oil
Salmon in Extra Virgin Olive Oil
Kipper Snacks
Mackerel in Olive Oil with Lemon
	find more king oscar fish products

Other Types of Sardines:

Sardines with Mustard Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Sardines in Water
Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
	view more sardines nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
Fish
Baked or Broiled Fish
	view more fish nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Sonic Alaska Pollock Fish Sandwich
	Wendy's Crispy Panko Fish Sandwich
	Wendy's Crispy Panko Fish Sandwich Combo
	McDonald's Filet-O-Fishmeal
	Hibachi-San Sushi & California Roll
	Hibachi-San Sushi Combo (Salmon, Shrimp & Tuna)
	Hibachi-San Rainbow Roll
	Hibachi-San Masago
	Hibachi-San California Poke
	Roy Rogers Fish Sandwich

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.