Food database and calorie counter

King Arthur Flour

Gluten Free Pancake Mix

Nutrition Facts

Serving Size

1/3 cup mix (34 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

550mg

24%

Total Carbohydrate

17.00g

Dietary Fiber

12.0g

43%

Sugars

7.00g

Includes 3.00g Added Sugars

Protein

9.00g

Vitamin D

1mcg

Calcium

370mg

28%

Iron

1.00mg

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 31 May 26 06:30 PM

Source: fatsecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (26%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

17g

Protein

There are 80 calories in 1/3 cup mix (34 g) of King Arthur Flour Gluten Free Pancake Mix.

Calorie breakdown: 26% fat, 49% carbs, 26% protein.

Related Pancakes from King Arthur Flour:

Plant Protein Pancake Mix

More Products from King Arthur Flour:

Premium 100% Whole Wheat Flour
100% Whole Wheat Flour
Gluten Free Muffin Mix
Classic Sourdough Waffles
Vermont Cheese Powder
	view all king arthur flour products

Other Types of Pancakes:

Pancakes with Fruit
Blueberry Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Potato Pancakes
Plain Pancakes
	view more pancakes nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Bob Evans Strawberry Farmer's Choice - Hotcakes
	Bob Evans Hotcakes Served with Whipped Butter Blend & Syrup
	Bob Evans Hotcakes Served with Whipped Butter Blend & Syrup - 3 Pieces
	Bob Evans Hotcake with Whipped Butter and Pancake Syrup
	Bob Evans Buttermilk Hotcakes
	Bob Evans Chocolate Strawberry Farmer's Choice - Hotcakes
	Seattle Sutton's Healthy Eating Mini Dutch Pancake (Light)
	Seattle Sutton's Healthy Eating Mini Dutch Pancake (Full)
	Roy Rogers Pancakes
	Roy Rogers Pancakes - Ham

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.