Food database and calorie counter

Kemps

Cottage Cheese & Chives

Nutrition Facts

Serving Size

1 conrainer (150 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

35mg

12%

Sodium

640mg

28%

Total Carbohydrate

5.00g

Dietary Fiber

0.5g

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

18.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.00mg

Potassium

120mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Dec 25 09:06 PM

Source: fatsecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (41%)

Protein (46%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

Protein

18g

There are 150 calories in 1 conrainer (150 g) of Kemps Cottage Cheese & Chives.

Calorie breakdown: 41% fat, 13% carbs, 46% protein.

Related Cottage Cheese from Kemps:

Cottage Cheese Singles
Fruit on The Bottom Cottage Cheese Pineapple
4% Cottage Cheese
Large Curd Cottage Cheese
Singles 1% Lowfat Cottage Cheese
Cottage Cheese with Chives
	find more kemps cottage cheese products

More Products from Kemps:

100 Calorie Minis Ice Cream Cones - Vanilla
Premium Moose Tracks Frozen Yogurt
Vanilla Bean Frozen Yogurt
Fat Free Skim Milk
1% Lowfat Milk
	view all kemps products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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