Food database and calorie counter

Kellogg's

Special K Oats & Honey Cereal

Nutrition Facts

Serving Size

1 cup (42 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

36.00g

13%

Dietary Fiber

4.0g

14%

Sugars

11.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jun 19 10:54 PM

Source: fatsecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (5%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

36g

Protein

There are 150 calories in 1 cup (42 g) of Kellogg's Special K Oats & Honey Cereal.

Calorie breakdown: 5% fat, 87% carbs, 7% protein.

Related Cereal from Kellogg's:

Nutri-Grain Cereal Bar - Apple Cinnamon
Nutri-Grain Cereal Bar - Mixed Berry
Special K Chocolatey Delight Cereal
Special K Original Cereal
Special K Vanilla Almond Cereal
Cereal Corn Flakes
	find more kellogg's cereal products

More Products from Kellogg's:

Rice Crispy Treats
Rice Krispies Treats (60g)
Special K Pastry Crisps - Strawberry
All-Bran Buds
Rice Krispies Treats (37g)
	view all kellogg's products

Other Types of Cereal:

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Shredded Wheat Cereal (Presweetened)
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Puffed Rice Cereal (Fortified)
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