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Keebler

Flip Side Crackers

Nutrition Facts
Serving Size 15 crackers (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
19.00g
7%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
2.00g
Vitamin D
-
Calcium
10mg
1%
Iron
1.00mg
6%
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Sep 25 07:27 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
7g
Carbs
19g
Protein
2g
There are 150 calories in 15 crackers (30 g) of Keebler Flip Side Crackers.
Calorie breakdown: 43% fat, 52% carbs, 5% protein.

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