Food database and calorie counter

Kawan Food

Plain Paratha

Nutrition Facts

Serving Size

1 piece (80 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

330mg

14%

Total Carbohydrate

36.00g

13%

Dietary Fiber

3.0g

11%

Sugars

5.00g

Includes 3.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

81mg

Iron

0.00mg

Potassium

74mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Nov 24 11:39 AM

Source: fatsecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (40%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

12g

Carbs

36g

Protein

There are 270 calories in 1 piece (80 g) of Kawan Food Plain Paratha.

Calorie breakdown: 40% fat, 53% carbs, 7% protein.

Related Flatbread from Kawan Food:

Aloo Paratha
Flakey Paratha
Dhal Paratha
Onion Paratha
Chapati

More Products from Kawan Food:

Mini Buns Red Bean
Red Bean Dessert
Mantou Plain
Vegetable Curry
Whole Wheat Paratha
	view all kawan food products

Other Types of Flatbread:

Indian Flatbread Naan
Roti
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Sandella's Margherita Grilled Flatbread
	view more flatbread nutritional info

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