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Kashi

Blueberry Almond

Nutrition Facts
Serving Size 2/3 cup (64 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
44.00g
16%
Dietary Fiber
9.0g
32%
Sugars
11.00g
Includes 9.00g Added Sugars
18%
Protein
6.00g
Vitamin D
4mcg
20%
Calcium
20mg
2%
Iron
1.70mg
9%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Mar 26 12:26 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
10g
Carbs
44g
Protein
6g
There are 270 calories in 2/3 cup (64 g) of Kashi Blueberry Almond.
Calorie breakdown: 31% fat, 61% carbs, 8% protein.

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