Food database and calorie counter

Jenny Craig

Blueberry Muffin

Nutrition Facts

Serving Size

1 muffin (58 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

4.0g

14%

Sugars

15.00g

Includes 14.00g Added Sugars

28%

Protein

6.00g

Vitamin D

2000mcg

10000%

Calcium

40mg

Iron

0.70mg

Potassium

70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Oct 25 08:44 PM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (35%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

28g

Protein

There are 190 calories in 1 muffin (58 g) of Jenny Craig Blueberry Muffin.

Calorie breakdown: 35% fat, 54% carbs, 12% protein.

Related Muffins from Jenny Craig:

Chocolate Muffin
Banana Nut Muffin

Related Breakfast Items from Jenny Craig:

Breakfast Stuffed Sandwich
Pumpkin Cranberry Mini Loaf
Cheesy Egg & Sausage Scramble
French Toast
Honey Oat Bar
Egg, Cheese & Turkey Sausage Burrito
	find more jenny craig breakfast items products

Other Types of Muffins:

Blueberry Muffins
Chocolate Chip Muffin
English Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
	view more muffins nutritional info

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
Bacon On Biscuit
Egg and Cheese on Biscuit
	view more breakfast items nutritional info

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