Food database and calorie counter

Jack in the Box

French Fries (Medium)

Nutrition Facts

Serving Size

1 serving (144 g)

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

820mg

36%

Total Carbohydrate

61.00g

22%

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

580mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jul 25 01:49 AM

Source: fatsecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (42%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

450

Fat

21g

Carbs

61g

Protein

There are 450 calories in 1 serving (144 g) of Jack in the Box French Fries (Medium).

Calorie breakdown: 42% fat, 54% carbs, 4% protein.

Related French Fries from Jack in the Box:

Seasoned Curly Fries (Medium)
Seasoned Curly Fries
Seasoned Curly Fries (Small)
Seasoned Curly Fries (Large)
French Fries (Large)
Value French Fries
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Other Types of French Fries:

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Ruby Tuesday French Fries
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Potato French Fries
McCain Crinkle Cut French Fries
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