Food database and calorie counter

IHOP

Spicy Poblano Benedict

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

570

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Cholesterol

430mg

143%

Sodium

1700mg

74%

Total Carbohydrate

39.00g

14%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

40.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Aug 25 11:10 PM

Source: fatsecret Platform API

28%

of RDI*

(570 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (44%)

Protein (28%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

570

Fat

28g

Carbs

39g

Protein

40g

There are 570 calories in 1 serving of IHOP Spicy Poblano Benedict.

Calorie breakdown: 44% fat, 27% carbs, 28% protein.

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