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IHOP

Oatmeal

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
140mg
6%
Total Carbohydrate
51.00g
19%
Dietary Fiber
5.0g
18%
Sugars
20.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 25 11:39 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
4g
Carbs
51g
Protein
7g
There are 260 calories in 1 serving of IHOP Oatmeal.
Calorie breakdown: 13% fat, 76% carbs, 10% protein.

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Other Types of Oatmeal:

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Multigrain Oatmeal
Oatmeal with Fruit
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  view more oatmeal nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
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Potato Pancakes
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Fish Stick Patty or Fillet
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  view more sides nutritional info
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