Food database and calorie counter

IHOP

Jr. Breakfast Quesadilla

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

700

% Daily Values*

Total Fat

47.00g

60%

Saturated Fat

18.000g

90%

Trans Fat

0.500g

Cholesterol

485mg

162%

Sodium

1040mg

45%

Total Carbohydrate

37.00g

13%

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Aug 25 11:32 PM

Source: fatsecret Platform API

35%

of RDI*

(700 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (61%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

700

Fat

47g

Carbs

37g

Protein

32g

There are 700 calories in 1 serving of IHOP Jr. Breakfast Quesadilla.

Calorie breakdown: 61% fat, 21% carbs, 18% protein.

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