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Ideal Protein

Lemon Poppy Seed Bar

Nutrition Facts
Serving Size 1 bar
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
14.00g
5%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
15.00g
Vitamin D
-
Calcium
70mg
5%
Iron
1.70mg
9%
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 25 07:12 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (24%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4g
Carbs
14g
Protein
15g
There are 130 calories in 1 bar of Ideal Protein Lemon Poppy Seed Bar.
Calorie breakdown: 24% fat, 37% carbs, 39% protein.

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