Food database and calorie counter

Ideal Protein

Cookie Dough Swirl Bar

Nutrition Facts

Serving Size

1 bar (1.59 oz)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

5.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

100mg

Total Carbohydrate

19.00g

Dietary Fiber

1.0g

Sugars

6.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Aug 13 07:56 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (25%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

19g

Protein

15g

There are 170 calories in 1 bar (1.59 oz) of Ideal Protein Cookie Dough Swirl Bar.

Calorie breakdown: 25% fat, 42% carbs, 33% protein.

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