Food database and calorie counter

Idahoan Foods

Loaded Baked Flavored Mashed Potatoes

Nutrition Facts

Serving Size

1/4 cup prepared (140 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

4.50g

Saturated Fat

2.500g

13%

Trans Fat

0.100g

Cholesterol

15mg

Sodium

500mg

22%

Total Carbohydrate

23.00g

Dietary Fiber

2.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Mar 26 06:43 PM

Source: fatsecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (27%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Idahoan Foods Loaded Baked Flavored Mashed Potatoes

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Nutrition summary:

Calories

150

Fat

4.5g

Carbs

23g

Protein

There are 150 calories in 1/4 cup prepared (140 g) of Idahoan Foods Loaded Baked Flavored Mashed Potatoes.

Calorie breakdown: 27% fat, 62% carbs, 11% protein.

Related Baked Potatoes from Idahoan Foods:

Loaded Baked Sliced Potato Bake

Related Mashed Potatoes from Idahoan Foods:

Buttery Homestyle Reduced Sodium Mashed Potatoes
Baby Reds Roasted Garlic & Parmesan Mashed Potatoes
Idahoan Yukon Gold Buttery Flavored Mashed Potatoes
Microwaveable Buttery Homestyle Mashed Potatoes
Four Cheese Flavored Mashed Potatoes
Sour Cream & Chives Mashed Potatoes
	find more idahoan foods mashed potatoes products

Related Potatoes from Idahoan Foods:

Au Gratin Potatoes
Cheesy Scalloped Potatoes

Other Types of Baked Potatoes:

Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
	view more baked potatoes nutritional info

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potato (from Fresh)
	view more mashed potatoes nutritional info

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