Food database and calorie counter  

Idahoan Foods

Loaded Baked Flavored Mashed Potatoes

Nutrition Facts
Serving Size 1/4 cup prepared (140 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.100g
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Mar 25 11:08 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Idahoan Foods Loaded Baked Flavored Mashed Potatoes
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
20g
Protein
3g
There are 110 calories in 1/4 cup prepared (140 g) of Idahoan Foods Loaded Baked Flavored Mashed Potatoes.
Calorie breakdown: 16% fat, 73% carbs, 11% protein.

Related Baked Potatoes from Idahoan Foods:

Loaded Baked Sliced Potato Bake

Related Mashed Potatoes from Idahoan Foods:

Buttery Golden Selects Flavored Mashed Potatoes
Applewood Smoked Bacon Mashed Potatoes
Idahoan Yukon Gold Buttery Flavored Mashed Potatoes
Baby Reds Roasted Garlic & Parmesan Mashed Potatoes
Microwaveable Roasted Garlic Mashed Potatoes
Roasted Garlic Mashed Potatoes
  find more idahoan foods mashed potatoes products

Related Potatoes from Idahoan Foods:

Cheesy Scalloped Potatoes
Au Gratin Potatoes

Other Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten)
  view more baked potatoes nutritional info

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potato (from Fresh)
  view more mashed potatoes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.