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House Foods

Teriyaki Tofu Cutlet

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Apr 19 07:13 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (44%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
8g
Carbs
9g
Protein
14g
There are 160 calories in 3 oz (85 g) of House Foods Teriyaki Tofu Cutlet.
Calorie breakdown: 44% fat, 22% carbs, 34% protein.

Related Tofu from House Foods:

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Firm Tofu 4 Pre-Cut Pieces
Premium Tofu Firm (85g)
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Other Types of Teriyaki Sauce:

Teriyaki Sauce (Dry, Dehydrated)
Reduced Sodium Teriyaki Sauce
Kraft Teriyaki Sesame Ginger Barbeque Sauce
Kikkoman Low Sodium Teriyaki Sauce
Teriyaki Sauce
Teriyaki Sauce (Reduced Sodium)
  view more teriyaki sauce nutritional info

Other Types of Tofu:

Lite Firm Silken Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
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