Food database and calorie counter

Hormel

Black Label Ham

Nutrition Facts

Serving Size

1 serving (3 oz)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

40mg

13%

Sodium

1050mg

46%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Mar 08 02:15 AM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (38%)

Protein (58%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

14g

There are 100 calories in 1 serving (3 oz) of Hormel Black Label Ham.

Calorie breakdown: 38% fat, 4% carbs, 58% protein.

Related Ham from Hormel:

Canned Ham
Extra Lean Ham
Canned Smoked Ham
Sliced Ham
Cubed Ham
Cure 81 Extra Lean Ham
	find more hormel ham products

More Products from Hormel:

Original Uncured Bacon
Microwave Ready Bacon Original
Black Label Fully Cooked Bacon
Mary Kitchen Homestyle Corned Beef Hash
Natural Choice Oven Roasted Deli Turkey
	view all hormel products

Other Types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
	view more ham nutritional info

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