Food database and calorie counter

Hood

Fat Free Cottage Cheese with Pineapple

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

10mg

Sodium

330mg

14%

Total Carbohydrate

16.00g

Dietary Fiber

0.0g

Sugars

14.00g

Protein

10.00g

Vitamin D

Calcium

80mg

Iron

0.20mg

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Apr 26 08:23 AM

Source: fatsecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (0%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

16g

Protein

10g

There are 110 calories in 1/2 cup (113 g) of Hood Fat Free Cottage Cheese with Pineapple.

Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Cottage Cheese from Hood:

Country Style Small Curd Cottage Cheese
Low Fat Cottage Cheese with Chive & Toasted Onion
Cottage Cheese with Pineapple
Low Fat Cottage Cheese
Cottage Cheese with Honey & Pear
Cottage Cheese with Cracked Pepper
	find more hood cottage cheese products

Related Cheese from Hood:

Low Fat Cottage Cheese with Peaches (150g)

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
	view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
	view more cheese nutritional info

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