Food database and calorie counter

Hood

Low Fat Cottage Cheese (No Salt Added)

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

55mg

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

5.00g

Protein

14.00g

Vitamin D

0mcg

Calcium

120mg

Iron

Potassium

180mg

Vitamin A

50mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jul 23 07:11 AM

Source: fatsecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (10%)

Protein (63%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Hood Low Fat Cottage Cheese (No Salt Added)

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Nutrition summary:

Calories

Fat

Carbs

Protein

14g

There are 90 calories in 1/2 cup (113 g) of Hood Low Fat Cottage Cheese (No Salt Added).

Calorie breakdown: 10% fat, 27% carbs, 63% protein.

Related Cottage Cheese from Hood:

Cottage Cheese with Cucumber & Dill
Cottage Cheese with Garden Vegetables
Cottage Cheese with Pineapple
Low Fat Cottage Cheese with Chive & Toasted Onion
Low Fat Small Curd Cottage Cheese
Low Fat Cottage Cheese with Pineapple & Cherry
	find more hood cottage cheese products

Related Cheese from Hood:

Low Fat Cottage Cheese with Peaches (150g)

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
	view more cheese nutritional info

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