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HMR

Chicken Creole

Nutrition Facts
Serving Size 1 package (8 oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
450mg
20%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
510mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Aug 09 03:35 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (18%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

HMR Chicken Creole
 

Nutrition summary:

Calories
220
Fat
4.5g
Carbs
35g
Protein
12g
There are 220 calories in 1 package (8 oz) of HMR Chicken Creole.
Calorie breakdown: 18% fat, 61% carbs, 21% protein.

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