Food database and calorie counter

HMR

Mushroom Risotto

Nutrition Facts

Serving Size

1 tray (227 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

560mg

24%

Total Carbohydrate

35.00g

13%

Dietary Fiber

4.0g

14%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

12.00g

Vitamin D

0mcg

Calcium

100mg

Iron

2.40mg

13%

Potassium

450mg

10%

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Apr 26 03:32 PM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (19%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

35g

Protein

12g

There are 230 calories in 1 tray (227 g) of HMR Mushroom Risotto.

Calorie breakdown: 19% fat, 60% carbs, 21% protein.

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