Food database and calorie counter

HEB

Butternut Squash Mezzelune

Nutrition Facts

Serving Size

1 cup (100 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

55mg

18%

Sodium

170mg

Total Carbohydrate

38.00g

14%

Dietary Fiber

3.0g

11%

Sugars

5.00g

Includes 0.00g Added Sugars

Protein

9.00g

Vitamin D

2mcg

13%

Calcium

100mg

Iron

0.90mg

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 21 Jun 21 08:55 PM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (25%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

220

Fat

Carbs

38g

Protein

There are 220 calories in 1 cup (100 g) of HEB Butternut Squash Mezzelune.

Calorie breakdown: 25% fat, 61% carbs, 14% protein.

Related Pasta from HEB:

Saucy Cajun Pasta Sauce
Gluten Free Fusilli Pasta
Garlic & Herb Pasta Sauce
Veggie Pasta Thin Spaghetti
Meal Simple Greek Pasta with Cucumbers, Feta Cheese, & Kalamata Olives
100% Whole Wheat Penne Pasta
	find more heb pasta products

Related Squash from HEB:

Roasted Spaghetti Squash with Rustic Marinara & Pepperoni
Meal Simple Basil Pesto Chicken Breast with Spaghetti Squash
Vodka Chicken with Spaghetti Squash
Meal Simple Spaghetti Squash & Meatballs
Butternut Squash Spirals
Butternut Squash

Related Vegetables from HEB:

Calabacita Blend Vegetables
Vegetable Egg Rolls
Meal Simple Vegetable Lo Mein
Asian Stir Fry Vegetables Cuts
Vegetables For Stir Fry🥗
Soup Vegetables
	find more heb vegetables products

Other Types of Pasta:

Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
	view more pasta nutritional info

Other Types of Squash:

Acorn Winter Squash
Butternut Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
	view more squash nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Chop't Lemon Crush Bowl with Cauliflower Rice
	Chop't Lemon Crush Bowl with Warm Grains
	Chop't Miso Ginger Bowl with Warm Grains
	Chop't Sweet Beet Harvest Bowl with Cauliflower Rice
	Chop't Sweet Beet Harvest Bowl with Warm Grains
	Chop't Blissful Harvestbowl with Cauliflower Rice
	Chop't Blissful Harvest Bowl with Warm Grains
	Chop't Mediterranean Bowl with Tahini Cauliflower Rice
	Chop't Mediterranean Bowl with Tahini Warm Grains
	Shakey's Spaghetti

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.