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HEB

Butternut Squash

Nutrition Facts
Serving Size 1/2 cup (85 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
0.50mg
3%
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 24 04:36 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
10g
Protein
1g
There are 40 calories in 1/2 cup (85 g) of HEB Butternut Squash.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

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  find more heb vegetables products

Other Types of Squash:

Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
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Butternut Winter Squash
Cooked Summer Squash
  view more squash nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Red Tomatoes
Spinach
Onions
Lettuce
  view more vegetables nutritional info
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