Food database and calorie counter

HEB

Blueberry Muffin

Nutrition Facts

Serving Size

1 muffin (142 g)

Amount Per Serving

Calories

510

% Daily Values*

Total Fat

29.00g

37%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

400mg

17%

Total Carbohydrate

60.00g

22%

Dietary Fiber

1.0g

Sugars

30.00g

Includes 28.00g Added Sugars

56%

Protein

7.00g

Vitamin D

0mcg

Calcium

30mg

Iron

2.00mg

11%

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jun 25 09:34 AM

Source: fatsecret Platform API

26%

of RDI*

(510 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (49%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

510

Fat

29g

Carbs

60g

Protein

There are 510 calories in 1 muffin (142 g) of HEB Blueberry Muffin.

Calorie breakdown: 49% fat, 45% carbs, 5% protein.

Related Blueberries from HEB:

Frozen Blueberries
Blueberry Streusel Mini Muffins
Frozen Blueberries (113g)

Related Muffins from HEB:

Blueberry Filled Muffin Bar
Lemon Poppy Seed Muffin Bar
Carrot Cake Muffin Bar
Texas Size English Muffin
Banana Nut Muffin
English Muffin
	find more heb muffins products

Other Types of Blueberries:

Blueberries
Blueberries (Sweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
Huckleberries
	view more blueberries nutritional info

Other Types of Muffins:

Plain Muffin
English Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
	view more muffins nutritional info

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