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HEB

Banana Nut Muffin

Nutrition Facts
Serving Size 1 muffin (127 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
75mg
25%
Sodium
420mg
18%
Total Carbohydrate
54.00g
20%
Dietary Fiber
2.0g
7%
Sugars
30.00g
Includes 28.00g Added Sugars
56%
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 25 08:11 AM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (48%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
26g
Carbs
54g
Protein
9g
There are 480 calories in 1 muffin (127 g) of HEB Banana Nut Muffin.
Calorie breakdown: 48% fat, 44% carbs, 7% protein.

Related Muffins from HEB:

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Other Types of Muffins:

Blueberry Muffins
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  view more muffins nutritional info
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