Food database and calorie counter

Healthy Gatherings

Multi-seed Crackers

Nutrition Facts

Serving Size

15 crackers (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

20.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 07 Jan 09 06:10 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (33%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

140

Fat

Carbs

20g

Protein

There are 140 calories in 15 crackers (30 g) of Healthy Gatherings Multi-seed Crackers.

Calorie breakdown: 33% fat, 58% carbs, 9% protein.

Related Crackers from Healthy Gatherings:

Sandwich Crackers
Rice Crackers
Graham Crackers with Raisins
Milk Crackers
Matzo Crackers
Keto Crackers
	find more healthy gatherings crackers products

More Products from Healthy Gatherings:

Instant Healthy Grain
Healthy Noodle
Healthy Fish
Healthy Fiber Tortilla
Healthy Chocobites
	view all healthy gatherings products

Other Types of Crackers:

Whole Wheat Crackers
Wheat Crackers
Crackers
Cheese Crackers
	view more crackers nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Checkers Graham Sundae Topping - .6oz
	Seattle Sutton's Healthy Eating Poppyseed Sweet Potato Salad (LIGHT)
	Seattle Sutton's Healthy Eating Pecan & Poppyseed Chicken Salad (LIGHT)
	Seattle Sutton's Healthy Eating Pecan & Poppyseed Chicken Salad (FULL)
	Seattle Sutton's Healthy Eating Curry Chickpea Salad (LIGHT)
	Seattle Sutton's Healthy Eating Curry Chicken Salad (LIGHT)
	Seattle Sutton's Healthy Eating Curry Chickpea Salad (FULL)
	Seattle Sutton's Healthy Eating Curry Chicken Salad (FULL)
	Seattle Sutton's Healthy Eating Fresh Fruit and Cottage Cheese Plate (LIGHT)
	Seattle Sutton's Healthy Eating Fresh Fruit and Cottage Cheese Plate (FULL)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.