Food database and calorie counter

Hannaford

Cut Yams

Nutrition Facts

Serving Size

1/2 cup (160 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

30mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

2.0g

Sugars

23.00g

Protein

0.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Mar 11 10:05 AM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (100%)

Fat (0%)

Protein (0%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

30g

Protein

There are 120 calories in 1/2 cup (160 g) of Hannaford Cut Yams.

Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Yam from Hannaford:

Cooked Ham
Virginia Baked Ham
Ham Salad

Related Vegetables from Hannaford:

Brussels Sprouts
Italian Mixed Vegetables
Sliced Baby Bella Mushrooms
California Blend Vegetables
Frozen Green Peas
Broccoli, Cauliflower & Carrots Blend
	find more hannaford vegetables products

Other Types of Yam:

Hawaii Mountain Yam (with Salt, Steamed, Cooked)
Yam (with Salt, Drained, Cooked, Boiled)
Yam
Yam (Without Salt, Drained, Cooked, Boiled, Baked)
Hawaii Mountain Yam
Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed)
	view more yam nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Lettuce
Spinach
Carrots
Red Tomatoes
	view more vegetables nutritional info

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