Food database and calorie counter

Green Giant

Veggies and Rice

Nutrition Facts

Serving Size

1 package (283 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

15mg

Sodium

650mg

28%

Total Carbohydrate

31.00g

11%

Dietary Fiber

6.0g

21%

Sugars

5.00g

Protein

10.00g

Vitamin D

Calcium

210mg

16%

Iron

2.20mg

12%

Potassium

400mg

Vitamin C

25.0mg

28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Apr 26 07:32 PM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (25%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

31g

Protein

10g

There are 220 calories in 1 package (283 g) of Green Giant Veggies and Rice.

Calorie breakdown: 25% fat, 57% carbs, 18% protein.

Related Mixed Vegetables from Green Giant:

Broccoli Medley (Broccoli, Cauliflower & Carrots)
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Simply Steam Seasoned Baby Vegetable Medley
Young & Tender Mixed Vegetables
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	find more green giant mixed vegetables products

Related Rice from Green Giant:

Riced Veggies Cauliflower
Riced Cauliflower, Broccoli Florets & Cheese Sauce
Rice Pilaf (Rice, Carrots, Peas & Mushrooms)
Rice Medley (Rice, Peas & Mushrooms)
Riced Veggies Butternut Squash
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Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
	view more mixed vegetables nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
	view more rice nutritional info

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