Food database and calorie counter  

Green Giant

Steamers Tuscan Seasoned Broccoli

Nutrition Facts
Serving Size 1/2 cup (85 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
50mg
4%
Iron
0.80mg
4%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Jan 25 05:08 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
2.5g
Carbs
6g
Protein
3g
There are 50 calories in 1/2 cup (85 g) of Green Giant Steamers Tuscan Seasoned Broccoli.
Calorie breakdown: 38% fat, 41% carbs, 21% protein.

Related Broccoli from Green Giant:

Broccoli & White Cheddar Cheese Sauce
Broccoli, Carrots, Cauliflower & Cheese Sauce
Broccoli & Zesty Cheese Sauce
Broccoli Florets & Baby Carrots
Cheesy Rice & Broccoli
Riced Veggies Simply Steam Riced Cauliflower, Broccoli Florets & Cheese Sauce
  find more green giant broccoli products

Related Vegetables from Green Giant:

Steamers Garden Vegetable Medley
Valley Fresh Steamers Mixed Vegetables
Simply Steam Garden Vegetable Medley
Simply Steam Mixed Vegetables
Simply Steam Lemon Pepper Vegetable Medley
Steamed Mixed Vegetables (Frozen)
  find more green giant vegetables products

Other Types of Broccoli:

Broccoli Flower Clusters
Broccoli
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Onions
Mushrooms
Spinach
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.