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Green Giant

Cut Asparagus Spears

Nutrition Facts
Serving Size 1/2 cup (119 g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
2.00g
Vitamin D
-
Calcium
19mg
1%
Iron
-
Potassium
172mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 25 12:25 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

Green Giant Cut Asparagus Spears
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
2g
There are 15 calories in 1/2 cup (119 g) of Green Giant Cut Asparagus Spears.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Asparagus from Green Giant:

Restaurant Style Asparagus, Roasted Red Potatoes & Onions
Steamers Asparagus Cuts
Asparagus, Roasted Red Potatoes & Onions
Canned Asparagus
Asparagus Spears
Cut Asparagus Spears 50% Less Sodium

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Other Types of Asparagus:

Cooked Asparagus (Canned)
Asparagus (Solids and Liquids, Canned)
Cooked Asparagus (from Fresh)
Asparagus (Drained Solids, Canned)
Asparagus (Unprepared, Frozen)
Asparagus
  view more asparagus nutritional info

Other Types of Vegetables:

Carrots
Onions
Red Tomatoes
Lettuce
Spinach
Mushrooms
  view more vegetables nutritional info
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