Food database and calorie counter  

Green Giant

Simply Steam Lemon Pepper Vegetable Medley

Nutrition Facts
Serving Size 3/4 cup (81 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.10mg
1%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 Sep 20 04:36 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
2.5g
Carbs
5g
Protein
2g
There are 45 calories in 3/4 cup (81 g) of Green Giant Simply Steam Lemon Pepper Vegetable Medley.
Calorie breakdown: 45% fat, 40% carbs, 16% protein.

Related Mixed Vegetables from Green Giant:

Baby Blend Mixed Vegetables
Simply Steam Mediterranean Blend
Fire Roasted Root Vegetables with Red Onions
Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce)
Simply Steam Garden Vegetable Medley
Veggies and Rice
  find more green giant mixed vegetables products

Related Vegetables from Green Giant:

Whole Kernel Sweet Corn
Riced Veggies Cauliflower
Steamers Baby Vegetable Medley
Sweet Peas
Restaurant Style Roasted Root Vegetables
Asian Vegetable Blend
  find more green giant vegetables products

Other Types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Onions
Lettuce
Carrots
Red Tomatoes
Spinach
Mushrooms
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.