Food database and calorie counter  
Nutrition Facts
Serving Size 1/2 cup (114 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
490mg
21%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Includes 1.00g Added Sugars
2%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
125mg
10%
Iron
0.00mg
0%
Potassium
162mg
3%
Vitamin A
61mcg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 May 25 11:18 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (11%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
5g
Protein
13g
There are 90 calories in 1/2 cup (114 g) of Great Value Lowfat Cottage Cheese Small Curd 1% Milkfat.
Calorie breakdown: 11% fat, 25% carbs, 64% protein.

Related Cottage Cheese from Great Value:

Fat Free Cottage Cheese
Small Curd Cottage Cheese
1% Low Fat Cottage Cheese
Low Fat Cottage Cheese
4% Cottage Cheese
Large Curd Cottage Cheese
  find more great value cottage cheese products

More Products from Great Value:

Boneless Skinless Chicken Breast
Egg
Garbanzo Beans
Sun-Dried Raisins
Half & Half
  view all great value products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.