Food database and calorie counter

Great Value

Frozen Chopped Spinach

Nutrition Facts

Serving Size

3 x 1 cup (243 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

360mg

16%

Total Carbohydrate

9.00g

Dietary Fiber

9.0g

32%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

360mg

28%

Iron

4.80mg

27%

Potassium

750mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Dec 24 05:27 AM

Source: fatsecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (0%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 3 x 1 cup (243 g) of Great Value Frozen Chopped Spinach.

Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Great Value:

Canned Spinach
Italian Sausage with Provolone Cheese & Spinach
Organic Frozen Chopped Spinach
Cut Leaf Spinach
Whole Leaf Spinach
Leaf Spinach
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Related Vegetables from Great Value:

Vegetable Medley
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Frozen Mixed Vegetables
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Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
	view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Carrots
Mushrooms
Onions
Red Tomatoes
	view more vegetables nutritional info

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