Food database and calorie counter

Great Value

Frozen Chopped Spinach

Nutrition Facts

Serving Size

1 cup (81 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

3.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

120mg

Iron

1.60mg

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Dec 24 05:27 AM

Source: fatsecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (0%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 30 calories in 1 cup (81 g) of Great Value Frozen Chopped Spinach.

Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Great Value:

Leaf Spinach
Thin & Crispy Spinach Alfredo Pizza
Canned Spinach
Spinach, Artichoke & Gouda Dip
Organic Frozen Chopped Spinach
Cut Leaf Spinach
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Related Vegetables from Great Value:

Whole Green Beans
Broccoli Florets
Frozen Broccoli Florets
Mixed Vegetables
Sliced Carrots
Frozen Whole Kernel Golden Corn
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Other Types of Spinach:

Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Baby Spinach
	view more spinach nutritional info

Other Types of Vegetables:

Carrots
Lettuce
Mushrooms
Red Tomatoes
Onions
	view more vegetables nutritional info

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