Food database and calorie counter

Goya

Canary Beans

Nutrition Facts

Serving Size

1/4 cup dry (55 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

15.0g

54%

Sugars

3.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jun 11 06:58 AM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (0%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

190

Fat

Carbs

35g

Protein

12g

There are 190 calories in 1/4 cup dry (55 g) of Goya Canary Beans.

Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Beans from Goya:

Rice Sides - Rice & Red Beans
Chorizo Refried Beans
Black Beans (Low Sodium)
Cannellini Beans
Organic Black Beans
Small White Beans
	find more goya beans products

More Products from Goya:

Maria Cookies
Chick Peas
Coconut Milk
Spanish Rice
Tostones
	view all goya products

Other Types of Beans:

Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Baked Beans
	view more beans nutritional info

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