Food database and calorie counter

Goya

Rice Sides - Rice & Red Beans

Nutrition Facts

Serving Size

1 bowl (340 g)

Amount Per Serving

Calories

530

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

130mg

Total Carbohydrate

75.00g

27%

Dietary Fiber

7.0g

25%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

25.00g

Vitamin D

Calcium

40mg

Iron

5.50mg

31%

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jan 25 03:26 PM

Source: fatsecret Platform API

26%

of RDI*

(530 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (26%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

530

Fat

16g

Carbs

75g

Protein

25g

There are 530 calories in 1 bowl (340 g) of Goya Rice Sides - Rice & Red Beans.

Calorie breakdown: 26% fat, 55% carbs, 18% protein.

Related Beans from Goya:

Mexican Style Cowboy Beans
Organic Black Beans
Butter Beans
Dry Black Beans
Chorizo Refried Beans
Red Kidney Beans (Low Sodium)
	find more goya beans products

Related Rice from Goya:

Rice Flour
Thai Jasmine Rice
Rice Sides - Yellow Rice
Golden Canilla Parboiled Rice
Medium Grain Rice
White Rice
	find more goya rice products

Other Types of Beans:

Refried Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Green String Beans
	view more beans nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
Instant White Rice
Instant Brown Rice
	view more rice nutritional info

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