Food database and calorie counter

Good & Gather

Smooth Ranch Cashews

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

20mg

Iron

1.60mg

Potassium

170mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jun 23 01:54 PM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (71%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

13g

Carbs

Protein

There are 160 calories in 1 oz (28 g) of Good & Gather Smooth Ranch Cashews.

Calorie breakdown: 71% fat, 19% carbs, 10% protein.

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