Food database and calorie counter

Good & Gather

Chunk Light Tuna in Water

Nutrition Facts

Serving Size

3 oz drained (113 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

45mg

15%

Sodium

360mg

16%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

24.00g

Vitamin D

2mcg

10%

Calcium

Iron

1.08mg

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Sep 25 07:13 PM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (9%)

Protein (91%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

24g

There are 100 calories in 3 oz drained (113 g) of Good & Gather Chunk Light Tuna in Water.

Calorie breakdown: 9% fat, 0% carbs, 91% protein.

Related Tuna from Good & Gather:

Sweet & Spicy Chunk Light Tuna
Solid White Albacore Tuna in Water
Lemon Pepper Chunk Light Tuna
Lemon Dill Tuna Salad
Albacore Chunk White Tuna

Related Fish from Good & Gather:

Swai Fillets
Alaska Cod Fillets
Skinless Alaska Keta Salmon Fillet
Wild Caught Flounder Fillets
Skinless Tilapia Fillets
Alaska Sockeye Salmon Fillet

Other Types of Tuna:

Baked or Broiled Tuna
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
	view more tuna nutritional info

Other Types of Fish:

Fish
Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
	view more fish nutritional info

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