Food database and calorie counter

Golden Corral

Southern Style Pork Chops

Nutrition Facts

Serving Size

1 serving (85 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

400mg

17%

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Feb 26 10:45 PM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (63%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

16g

Carbs

Protein

13g

There are 230 calories in 1 serving (85 g) of Golden Corral Southern Style Pork Chops.

Calorie breakdown: 63% fat, 14% carbs, 23% protein.

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