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Golden Corral

Braised Beef with Vegetables and Gravy (Pot Roast)

Nutrition Facts
Serving Size 1 serving (326 g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
130mg
43%
Sodium
490mg
21%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
48.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 26 10:45 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (36%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
14g
Carbs
9g
Protein
48g
There are 360 calories in 1 serving (326 g) of Golden Corral Braised Beef with Vegetables and Gravy (Pot Roast).
Calorie breakdown: 36% fat, 10% carbs, 54% protein.

Related Gravy from Golden Corral:

Pork Loin with Poultry Gravy
Sausage Gravy
Mashed Potatoes with Gravy
Pulled Chicken in Poultry Gravy
Chicken Fried Steak, Egg & Cheese Biscuit with Gravy
Turkey Slices with Poultry Gravy
  find more golden corral gravy products

Related Beef from Golden Corral:

BBQ Beef
Asian Beef
Corned Beef Hash
Roast Beef (Inside Round)
Philly Cheese Braised Beef Sandwich
Beef Stroganoff
  find more golden corral beef products

Other Types of Gravy:

Beef Gravy (Canned)
Beef or Meat Gravy
Brown Gravy
Turkey Gravy (Canned)
Chicken Gravy (Canned)
Sausage Gravy
  view more gravy nutritional info

Other Types of Beef:

Ground Beef (Cooked)
Beef Steak
Corned Beef
Beef
Roast Beef
Lean Ground Beef
  view more beef nutritional info
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