Food database and calorie counter

Gold Medal

Unbleached All-Purpose Flour

Nutrition Facts

Serving Size

10 x 1/4 cup (300 g)

Amount Per Serving

Calories

1100

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

230.00g

84%

Dietary Fiber

0.0g

Sugars

0.00g

Protein

30.00g

Vitamin D

Calcium

Iron

15.00mg

83%

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Mar 25 03:50 AM

Source: fatsecret Platform API

55%

of RDI*

(1100 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (0%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

1100

Fat

Carbs

230g

Protein

30g

There are 1100 calories in 10 x 1/4 cup (300 g) of Gold Medal Unbleached All-Purpose Flour.

Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Flour from Gold Medal:

Oat Flour
Wondra Quick Mixing Flour
Whole Wheat Flour
Self Rising Flour
All-Purpose Flour
White Whole Wheat Flour
	find more gold medal flour products

More Products from Gold Medal:

Gold Medal Burger
Gold Medal Ribbon Pre-Packed Quart
Gold Medal Ribbon Ice Cream 2.5 oz
Flavacol
Popcorn
	view all gold medal products

Other Types of Flour:

Whole Grain Wheat Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Flour
Yellow Whole Grain Corn Flour
White Rice Flour
	view more flour nutritional info

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