Food database and calorie counter

Gold Emblem

Deluxe Mixed Nuts

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

9.000g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

7.00g

Dietary Fiber

2.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

40mg

Iron

1.30mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Aug 24 07:16 PM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (75%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

16g

Carbs

Protein

There are 180 calories in 1/4 cup (30 g) of Gold Emblem Deluxe Mixed Nuts.

Calorie breakdown: 75% fat, 15% carbs, 10% protein.

Related Mixed Nuts from Gold Emblem:

Mixed Nuts
Unsalted Deluxe Mixed Nuts
Deluxe Mixed Nuts (Package)
Honey Roasted Deluxe Mixed Nuts
Cashew Macadamia Nut Blend
Pistachio Delights

Related Nuts from Gold Emblem:

Macadamia Nuts
Roasted Almonds & Pistachio Kernels
Fancy Whole Cashews - Lightly Salted
Fancy Whole Cashews with Sea Salt
Chocolate Chip Macadamia Nut Cookies
Dark Chocolate Covered Almonds
	find more gold emblem nuts products

Other Types of Mixed Nuts:

Mixed Nuts
Dry Roasted Mixed Nuts
Mixed Nuts in Shell
Roasted Mixed Nuts with Peanuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
	view more mixed nuts nutritional info

Other Types of Nuts:

Pecan Nuts
Walnuts
Almonds
Oil Roasted Cashew Nuts
Peanuts
	view more nuts nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.