Food database and calorie counter

GFS

Macaroni & Cheese

Nutrition Facts

Serving Size

1 cup (189 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

8.000g

40%

Trans Fat

1.500g

Cholesterol

35mg

12%

Sodium

800mg

35%

Total Carbohydrate

26.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Aug 12 04:14 PM

Source: fatsecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (50%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

17g

Carbs

26g

Protein

13g

There are 310 calories in 1 cup (189 g) of GFS Macaroni & Cheese.

Calorie breakdown: 50% fat, 34% carbs, 17% protein.

Related Pasta from GFS:

Vegetable Lasagna
Italian Style Pasta Salad

More Products from GFS:

Battered Cauliflower
Red Tart Pitted Cherries
Cottage Cheese
French Fries
Mozzarella Sticks
	view all gfs products

Other Types of Macaroni and Cheese:

Macaroni and Cheese Entree (Canned)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Dry Mix)
	view more macaroni and cheese nutritional info

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
Meatless Pasta with Tomato Sauce
	view more pasta nutritional info

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